Hello. My name is Lizzie and I am an Integrative counsellor working near Guildford in Surrey. I offer short or long term therapy and work with adults on a one-to-one, face-to-face basis.
I provide a safe, therapeutic, non-judgmental and confidential environment where you can talk freely and honestly about what is concerning you. Together, we can take the time to explore your thoughts, feelings and behaviours as well as reflecting on your life, relationships and work.
Counselling can seem like a daunting step especially if you don’t know much about it. That’s why I offer a 30 minute initial session so that we can both explore if counselling is right for you and if we want to work together. Counselling offers you a space away from family and friends to explore what is going on in your life. It can be a space to talk; a space to explore the past, present and future; a space to make connections and patterns; a space to express emotions, a space to sit and think. Most importantly, it is your space and, although exploring your own feelings can be difficult and painful, you are doing so in a safe, non-judgmental space with someone who is with you learning to see life the way you see it and standing with you in your journey.